Self-advocacy is the ability to speak up for yourself, voicing your wants and needs, and clearly communicating to others what you need to succeed. This is easier said than done for many people. Advocating for oneself is made difficult by societal intersectionalities that compound and complicate the experience. For example, […]

Setting boundaries with others can be intimidating. How do we kindly and proactively ensure healthy boundaries? It might be difficult to have the courage to communicate your boundaries with people. You might find it makes you feel selfish, aggressive, or even rude. But that is not the reality. Standing up […]